Haldiram’s Moong Dal 150g


Haldiram’s Moong Dal are split moong beans that are fried. It is a great fried snack that is toasted with salt. This namkeen is a very light snack and tastes great. It is a savory snack that is popular all over India. It is crispy, crunchy, and very flavourful. This dal contains fiber, potassium, and magnesium. It’s so tasty that you can’t stop eating it all day long. It makes a good tea-time snack when you want to munch on something. This is a healthy and nutritious snack that is high in protein.


Haldiram’s Moong Dal ingredients: Split Pulse Moong (77%), Refined Cotton Seed Oil, Iodised Salt.

Nutritional value per 100g:

  • Energy 476 kcal
  • Carbohydrate 50.66g
  • Sugar 0g
  • Total Fat 20.93 g
  • Saturated Fatty Acids 5.64g
  • Monounsaturated Fatty Acids 3.81g
  • Polyunsaturated Fatty Acids 8.61g
  • Trans Fatty Acids 0g
  • Protein 21.31g
  • Fibre 7.52g
  • Sodium 390g
  • Cholesterol 0mg.


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