Gits Upma Mix 200g


Gits Upma Mix 200g is a convenient and delicious breakfast option for those looking for a quick and hassle-free meal. Upma is carefully crafted to bring the authentic flavors of South Indian cuisine to your kitchen. This convenient mix combines perfectly proportioned semolina, spices, and other high-quality ingredients to ensure you can enjoy a delicious upma without the hassle of preparation from scratch.

With simple and straightforward instructions, you can effortlessly create a fluffy and flavorful upma in just a few minutes.Made with high-quality ingredients and authentic Indian spices, this mix allows you to prepare a traditional South Indian upma dish in no time. Simply follow the easy instructions on the packaging to achieve a fluffy and flavorful upma. Whether you’re a busy professional or a homemaker, this ready-to-cook mix is a reliable solution for a wholesome and satisfying breakfast.

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Gits Upma Mix 200g Ingredients: Semolina (80%), Bakery Shortening (Palmolein oil, Sesame oil), Salt, Bengal gram, Sugar, Dehydrated green chilli, Lime juice powder, Mustard seeds, Dehydrated curry leaves, Ginger powder and permitted anti-oxidant (E320). Bakery Shortening used-contains trans fats.

Nutritional value per 100 g:

  • Calories: 360kcal
  • Sodium: 1.5 mg
  • Carbohydrates: 66.5 g
  • Fiber: 0 g
  • Protein: 12 g
  • Total fat- 6.2 g
  • Saturated fat – 2.5 g
  • Iron 0 g
  • Monounsaturated Fatty Acids – 1.5g
  • Polyunsaturated fatty Acids- 1.2 g
  • Sugar 2.0g
  • Calcium- 18 mg


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