Chakra Varagu (Kodu Millet) 500g
Chakra Varagu Kodu Millet millet is very similar to rice. Varagu Kodu Millet millet contains a large number of polyphenols that act as antioxidants. It has a high protein, low fat, and very high fiber content. Varagu Kodu Millet is very easy to digest, contains a lot of lecithins, and is excellent for strengthening the nervous system. It is rich in B vitamins, especially niacin, B6, and folic acid, as well as the minerals such as calcium, iron, potassium, magnesium, and zinc.
Chakra Varagu Kodu Millet contains no gluten and is good for people who are gluten intolerant. Regular consumption of millet is highly beneficial for postmenopausal women suffering from signs of cardiovascular disease such as high blood pressure and high cholesterol. Varagu Kodo Millet millet is rich in phytochemicals, which help reduce cancer risks.
Millet can be roughly divided into 2 types: Little millet: these have an indigestible membrane and must therefore always be peeled. Large millets: these do not have a hard, indigestible membrane and can also be eaten unshelled (whole wheat). Kodu Millet is a subtype of the little millet.